We've heard a lot about incorporating a regular mindfulness practice in our lives, and though we might understand it, we all ...

When I think of Ms. Judith Jamison, I am reminded of far more than her extraordinary contributions to the world of dance. To ...

Zen Buddhist monk Shunmyo Masuno wrote a book about “How to Let Things Go” and focus on the things you can control.

Whether or not the person you're gift shopping for is a mindfulness fan already, there's bound to be something on our list ...

These quotes stood out as the most impactful for people who read "Ikigai." "According to scientists who have studied the five Blue Zones, the keys to longevity are diet, exercise, finding a purpose in ...

1. “Never judge anyone, because you never know how their life is and what they go through.” 2. “Every act is either an act of ...

If you're feeling stressed and anxious, try these five ways to get into a meditative state, reduce your stress, and find a ...

The Kung Fu Panda franchise is filled with inspirational quotes that are great for kids but mature audiences can also find something in them.

With packed schedules, endless work days, family responsibilities and more, it can be tough to find time to reflect on and ...

While quotes can stem from principles, they primarily reflect an individual's perspective on life's various aspects. Despite this, not all quotes have the endurance to withstand the test of time, ...

Ira T. Nicolai / Getty Images A life income fund is a Canadian registered retirement income fund used to hold locked-in pension funds as well as other assets for an eventual payout as retirement ...