Your body has the answers – here’s how to listen
So, while you should always follow the fundamentals of healthy living – like exercising and eating a balanced diet – ...
Post reporter died of ALS a decade ago, now her husband recalls the journey, asks community to look to future
Wendel died months before the ice bucket challenge went viral. Her husband recounts the journey. ALS walk on Sept. 28 honors her memory.
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21 Mexican Recipes for People with Diabetes
Hungry for tacos? How about enchiladas? Mexican food can be a great addition to a diabetes-friendly meal plan! The post 21 ...
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57 Diabetic-Friendly Beef Recipes
Beef dinners that use lean cuts and healthy ingredients are packed with protein, iron and B vitamins, making beef a great ...
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Pregnancy changes the brain more than previously known, study finds
Researchers have created one of the first comprehensive maps of how the brain changes throughout pregnancy, substantially improving upon understanding of an understudied field.