Scientists discover that consuming the aquatic plant after meals reduces blood sugar levels by 20 percent in at-risk diabetes ...

After a big Turkey Day dinner, you might want to finish the day on a lighter note. These healthy Thanksgiving desserts are ...

Get the most out of your lunch break with diabetes-friendly lunches, like goat cheese sandwiches and chicken bowls, that are ...

The article explores how chicken can be a healthy option for diabetics when prepared mindfully, due to its lean protein and ...

Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Recipes: Jake Sternquist, Jen ...

The cover of "The Ambitious Kitchen Cookbook" by Monique Volz. Kristin Teig/Random House Check out three recipes below to recreate at home for an easy weeknight dinner and tasty pastry that's great ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Sometimes even the easiest recipe isn’t easy enough. That’s where the best ...