If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...

We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

Simply Good Foods stock could deliver healthy gains if the company can breathe new life into Atkins, its older ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Are you interested in the keto diet but aren't sure what foods are allowed? Learn about tomatoes' carb content to see if they ...

The high-fat, low-carb diet has been shown to help people lose weight — this is what you need to know, including what you can ...

Noon Mirghani, 26, told Newsweek that she lost 60 pounds in four months—going from 196 pounds to 136 pounds—by eating one ...

Despite the emergence of nutrition science and the resources available to most elite athletes, many don’t consume enough ...

Fact checked by Nick BlackmerFact checked by Nick Blackmer In a new study on IBS patients, people on both low-carb and low-FODMAP diets experienced more symptom improvement than people on medication.