Sugar addiction is very different from drug addiction; however, there are some similarities. Learn about ways to help detox ...

New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

Diet culture loves to demonize these foods but they can actually be pretty good for you!” Abbey Sharp captioned her Thursday TikTok.

A balanced low-carb diet may improve cardiovascular health, but sustainability and nutrient intake are key. Opt for ...

1 Simply Good Foods USA, Inc., Denver, CO, United States 2 Department of Nutrition and Food Sciences, University of Vermont, Burlington, VT, United States Introduction: Low-carbohydrate diets ... for ...

Most paleo diet food lists feature a variation of grass-fed meat, vegetables, nuts, and fruits. Find bonus foods, like snacks ...

A dietitian shares sample low-carb meal plans for eating at home, on the go — and even with paired with intermittent fasting.

Managing weight and diabetes can feel overwhelming, but meal prepping offers a simple and effective way to take control of ...

This webinar, titled “The Role of Carbohydrates in the Management of Diabetes,” was presented by Ruba Al Hourani, the Head of the Dietetics Department at RAK Hospital. The session provided ...

This webinar, titled “The Role of Carbohydrates in the Management of Diabetes,” was presented by Ruba Al Hourani, the Head of the Dietetics Department at RAK Hospital. The session provided ...

High A1C levels are a risk factor for diabetes and other complications. However, ideal and dangerous A1C levels can vary slightly between each individual. Lifestyle changes can help manage A1C levels.