Heart health is multifaceted. Although statins and high blood pressure drugs are highly effective, they target just those risk factors. “A pill can’t capture the complexity of food and the int ...

A heart surgeon has ... packaged foods that have added sugar, unhealthy fats and preservatives,' he said. Next on his list of tips for healthy shopping was making sure that you're reading the ...

Foods like french fries and fried chicken are often cooked in oil that is high in trans fat which can raise the LDL levels, ultimately contributing to the increased risk of heart diseases.

A doctor has taken to TikTok to share a list of popular foods and drinks that can be detrimental to your heart health - and ...

Read on as we share a list of winter foods you can add to ... Garlic is a natural heart-healthy food due to its ability to lower blood pressure and cholesterol levels. Its active compound, allicin ...

Read on as we share a list of heart-healthy foods you should add to your breakfast diet chart. Oatmeal is rich in soluble fibre, particularly beta-glucan, which helps lower LDL (bad) cholesterol ...

Limiting your ultra-processed food intake is an excellent approach to improving your heart health and overall well-being. For ...

Certain foods should be avoided during winter to maintain a healthy heart. Let's explore these foods. While the cold weather ...