Ozempic helps with weight loss by activating GLP-1 receptors to reduce hunger. High-protein and fiber-rich foods like ...

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

Little did I realize a few grapes could send my blood sugar soaring until I tried the first glucose monitor without a ...

This sour-tasting liquid is now touted for its supposed ability to promote weight loss and control diabetes, potentially ...

Sugar addiction is very different from drug addiction; however, there are some similarities. Learn about ways to help detox ...

Berries, pineapple, raisins and fruit juice all have totally different effects on health, three nutritionists told Newsweek.

If you're suddenly feeling more tired and thirsty, needing the bathroom more often, or struggle to fend off infection, you ...

New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

One of the best diets for health keeps getting better.

Learn how a healthy diet can help optimize the effects of metformin, a common medication prescribed for type 2 diabetes.

Weight loss drugs have gained attention as a tool to help combat obesity, but understanding how they work, who they’re for, ...

Dietary sources of magnesium include beans, nuts, seeds, whole grains, leafy green vegetables and some animal products.