New research presented suggests that eating gluten-rich cereal, as well as some fruits in early childhood could increase the ...

Learn how a healthy diet can help optimize the effects of metformin, a common medication prescribed for type 2 diabetes.

Managing blood sugar is crucial for those living with diabetes — especially when it comes to the first meal of the day.

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

If you have diabetes, or are at risk of getting the condition, there are some simple breakfast swaps you can make to help ...

Many traditional breakfast foods contain a lot of sugar and fats, so here are five diet swaps that are healthy alternatives ...

Replacing 10 percent of ultra-processed foods with healthier alternatives lowered diabetes risk by up to 18 percent, a new study says.

Here are 6 power foods you should add to your diet to reduce the risk of type 2 diabetes. Start making these smart dietary ...

Diet plays such a crucial role in managing – and, in some cases, reversing – prediabetes that you ignore it at your peril.

A menopause diet focuses on essential vitamins and protein sources to reduce side effects and promote wellness. Learn what to ...

Recent research has found an association between moderate coffee and caffeine consumption and a lower risk of cardiometabolic diseases, such as diabetes and heart disease.

If you're suddenly feeling more tired and thirsty, needing the bathroom more often, or struggle to fend off infection, you ...