A survey has found that Americans are eating less meat due to cost constraints and not for environmental reasons.

Does eating greener also mean eating leaner? Most likely! Taking a plant-based approach to nutrition may support healthy ...

The great medieval Jewish physician and philosopher Maimonides offered guidance on eating for health and vitality long before the term “gut health” became trendy. His advice, which is rooted ...

Make room for tahini. This creamy seed butter, made from ground sesame seeds, is packed with bone-loving nutrients. Tahini is ...

Bread is a staple in your diet, especially if you eat toast and sandwiches ... Not only that, but these foods could also boost mental health, potentially helping to alleviate stress and anxiety.

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

For those looking to reduce calorie intake, pickles are a smart choice. “Pickles are a unique superfood that is low in ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Spicy food is delicious, but is it healthy? Experts explain what spicy food does to the body, benefits, risks, and how hot is ...

Doctors who treat eating disorders in Kansas City are seeing more cases among younger people, mirroring national trends. And ...