A University of Washington study suggests eating just one made-from-scratch meal a day, no matter how simple, improves your ...

The day after the election, some celebrated Trump's win and RFK Jr.'s potential role as a public health decision-maker. Why?

Founded in 2008 to connect communities to fresh produce available at farmers markets in their neighborhood, Concord-based ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

Whether you love or hate the burn, is spicy food food for your body? Experts discuss how spicy food affects the body and the ...

Make room for tahini. This creamy seed butter, made from ground sesame seeds, is packed with bone-loving nutrients. Tahini is ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

With people living alone and working remote, many are eating alone, which can lead to unhealthy habits like overeating.

The secret to aging gracefully often lies not in expensive creams or treatments, but in the foods we eat daily. Natural foods ...

Get Healthy. If you’re considering a more plant-based way of eating, here are a few simple suggestions on how to work more ...