A University of Washington study suggests eating just one made-from-scratch meal a day, no matter how simple, improves your ...

The day after the election, some celebrated Trump's win and RFK Jr.'s potential role as a public health decision-maker. Why?

Eggs offer a two-pronged approach to hair health. Consuming them provides internal nourishment, strengthening hair over time.

Thanksgiving, New Year’s and other winter holidays are almost here, and as the end-of-year celebrations ramp up, many ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

As temperatures dip, our likelihood of getting sick increases, especially with the putrid air in the North. With a bit of ...

Kennedy said he would get processed food out of school lunches “immediately” if he is given a position in a second Trump administration.

Is there any food more English than the humble garden pea? Most of us have fond memories of shelling them with family in the ...

Korissa Pearson began lifting three years ago and can now deadlift 300 pounds after having three children. Here's what helped ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Nutritional imbalance from excessive protein intake is one consequence of consuming too many protein shakes, either due to ...