The article explores how chicken can be a healthy option for diabetics when prepared mindfully, due to its lean protein and ...

Get the most out of your lunch break with diabetes-friendly lunches, like goat cheese sandwiches and chicken bowls, that are ...

A study published yesterday in The Lancet Regional Health – Europe has linked eating ultra-processed foods to an increased ...

September 2024. More for You ...

Ruhi Shelke, a working professional in her early 20s, likes the banana chips from her favourite local chain, Hot Chips. “They ...

These include weight loss and a lowered risk of heart disease, diabetes and some cancers. Plus, it’s easy to follow because ... for small amounts of wine with meals, but you don’t have to ...

From remaining alert when dining to dealing with water, Gillian Carmoodie gives us the lowdown on cruising as a Type 1 ...

Omelets are, of course, usually made with eggs, but it’s totally possible to make a fluffy delicious version with plants.

This is the first time Retta has spoken at length publicly about her diagnosis and she says she hopes that others are ...