The statistics from one review of studies back this up: diets high in red and processed meat, refined grains, high-fat dairy ...
If not controlled, type 2 diabetes can cause serious complications such as vision problems (diabetic retinopathy), ...
Managing blood sugar is crucial for those living with diabetes — especially when it comes to the first meal of the day.
What Is an Insulin Resistance Diet? When it comes to preventing diabetes, your diet can make a big difference. And if you already have the condition, a diet change may help you manage it better.
Many traditional breakfast foods contain a lot of sugar and fats, so here are five diet swaps that are healthy alternatives ...
New research warns that trendy ketogenic diets may actually increase your risk of developing Type 2 diabetes in the long run.
For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...
The study suggests that the increased diabetes risk may be linked to what individuals consume in place of carbohydrates.
New research presented suggests that eating gluten-rich cereal, as well as some fruits in early childhood could increase the ...
A recent study from Western Sydney University has shown that a simple change in how healthcare providers manage type 2 ...
After eating, the body breaks down carbohydrates into glucose, which is absorbed into the bloodstream. This causes a rise in ...
Learn about the foods to avoid after 70 to maintain a healthy lifestyle. Make better food choices for better health and ...