We start to lose bone density as early as age 30, which means if you aren’t already taking steps to prevent osteoporosis, now ...

Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...

Berries, pineapple, raisins and fruit juice all have totally different effects on health, three nutritionists told Newsweek.

If you're suddenly feeling more tired and thirsty, needing the bathroom more often, or struggle to fend off infection, you ...

Learn how a healthy diet can help optimize the effects of metformin, a common medication prescribed for type 2 diabetes.

Dietary sources of magnesium include beans, nuts, seeds, whole grains, leafy green vegetables and some animal products.

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

Diabetes, prediabetes, and hyperglycemia were linked to accelerated brain aging, but physical activity and abstention from ...

Managing blood sugar is crucial for those living with diabetes — especially when it comes to the first meal of the day.

A recent study from Western Sydney University has shown that a simple change in how healthcare providers manage type 2 ...

Victoria College provides students with a four-week nutrition course designed to teach students how to manage and prevent ...