New research presented suggests that eating gluten-rich cereal, as well as some fruits in early childhood could increase the ...
Learn how a healthy diet can help optimize the effects of metformin, a common medication prescribed for type 2 diabetes.
Managing blood sugar is crucial for those living with diabetes — especially when it comes to the first meal of the day.
For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...
Diabetes is one of the most common health conditions in the United States, affecting one in ten adults. Left unchecked, it ...
Many traditional breakfast foods contain a lot of sugar and fats, so here are five diet swaps that are healthy alternatives ...
Diet plays such a crucial role in managing – and, in some cases, reversing – prediabetes that you ignore it at your peril.
New research warns that trendy ketogenic diets may actually increase your risk of developing Type 2 diabetes in the long run.
The advice is to fill up on fruits, veggies, and starchy foods such as pasta, while keeping sugar, fat, and salt on the low. Diabetes UK has dished out a list of nutritious breakfast substitutions ...
A menopause diet focuses on essential vitamins and protein sources to reduce side effects and promote wellness. Learn what to ...
My diet was terrible — at 24 I have cut ultra-processed food to avoid type 2 diabetes - When alarming studies brought UPFs to ...
Make sure to avoid canned fruits with added syrup ... warding off or managing prediabetes or type 2 diabetes. An insulin-resistant diet cuts back on unhealthy fats, sugars, and processed foods ...