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Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

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Diabetes was the eighth-leading cause of death in the United States in 2021, and while the cure doesn't come in a magic pill, lifestyle changes can make the disease manageable. Statistics show the ...

If you are at risk for diabetes, it can be helpful to track your glucose numbers. Endocrinologists explain why this can be ...

Menopausal women with frequent hot flashes and night sweats are more likely to develop type 2 diabetes, a new study war ...

In recent years, the medical community has been reevaluating traditional approaches to managing type 2 diabetes. A groundbreaking study has shed new light on ...

How it works: You can order 2–6 recipes ... people who have diabetes or are experiencing menopause. While BistroMD doesn’t offer a plan specifically for the Mediterranean diet, the full ...

With carbs restricted, it's important to understand the foods that can be a good choice when following the diet. Low-carb fruits to eat on the keto diet, such as strawberries, offer an array of health ...

Here are 6 healthy diet plans that people with diabetes can follow to manage ... that a plant-based diet can improve insulin sensitivity and reduce the risk of type 2 diabetes. This diet is also known ...