There are many benefits of tomatoes including their ability to prevent period pain. They are rich in vitamin C and help in ...

A doctor has shared a list of eight foods you should add to your diet if you want to keep you kidneys in good condition - the ...

Adding butter to your coffee is a trend that has been around for a few years now, but many are still sceptical over whether ...

Diet is considered mandatory, but weight loss has a more holistic approach than relying solely on what not to eat.

“It’s a lot easier to make healthier decisions when we’re not hungry,” Riehm said. “Having a light meal that includes ...

Discover how Jennifer Lopez keeps her skin glowing and her body enviable with a balanced diet, varied exercises, and healthy ...

A new study has revealed the areas of the UK where residents have the best and worst gut health habits, including diet, ...

Want to lose weight fast but without following a strict diet? A fitness trainer has shared his weight loss journey and how he ...

Researchers, public health and health care groups, advocates, industry, and the public must put tackling diet-related disease ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Metabolic diseases, such as cardiovascular diseases and type 2 diabetes, have become one of the world’s largest public health ...

The 3rd Cretan Lifestyle Conference gathered more than 75 researchers, students, and professionals from 12 countries and six ...