Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Kim Kardashian, one of the most influential figures in the world of entertainment and fashion, has been the subject of ...

The 3rd Cretan Lifestyle Conference gathered more than 75 researchers, students, and professionals from 12 countries and six ...

With air pollution levels on the rise, protecting your lungs has become essential, especially in cities with high pollution ...

The “world’s youngest octogenarian” follows a diet rich in cod liver oil, according to Isadora Puiggené, author of ‘Deal with ...

Robert F. Kennedy Jr. has made it clear that he’s not a fan of soon-to-be-president Donald Trump’s eating habits. The former ...

Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...

Pacific, are highly venomous marine reptiles with remarkable adaptations for aquatic life. They have paddle-like tails, ...