Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.

Fluctuating blood sugars increase the risk of type 2 diabetes, but age and sex could make some more at risk than others.

Julia Linn started strength training at 62 after years of dieting, illness, and organ transplants. Here's how four years of ...

A study published yesterday in The Lancet Regional Health – Europe has linked eating ultra-processed foods to an increased ...

Researchers noted that participants could lower this risk by substituting unprocessed or minimally processed foods (MPFs) — ...

New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

Type 2 diabetes is characterized by the body's inability to use insulin effectively. Insulin is a hormone that helps regulate metabolism properly. The condition is the most common type of ...

Sloppy Joes, ground meat in tomato sauce served over bread has been an American favorite for over half a century.

Worried about managing gestational diabetes? These simple meal plans and food tips will help keep you and your baby healthy!

These high-fiber dinners, like kale-lentil bowls and eggplant rollatini, are highly rated and are fully vegetarian to add ...

Food isn’t just about nutrition, it’s also about joy, comfort, and feeling good. Here’s why you should prioritize happiness ...

Sloppy Joes, ground meat in tomato sauce served over bread has been an American favorite for over half a century.