A nutrition researcher explains how you can enjoy pasta and bread without blood sugar spikes by adding other nutrients and ...

"I never thought of diabetes until the doctor said something," she said. Retta told the outlet that her doctor always ...

Most people eat meat because they enjoy the taste and the texture, but it’s easy to get this from plants, too.

Prediabetes, often considered the step before diabetes, is when you have higher than usual blood glucose (blood sugar) levels ...

The Okinawan diet includes sweet potatoes, vegetables, grains, and soy products. It may help improve longevity and protect ...

Discover the benefits of chicken for diabetes management. Learn how this lean protein can be a part of a healthy diet for ...

He also advises incorporating moderate exercise into your daily routine to help boost your metabolism. The CDC activity ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

For another fruit-forward snack that’s easy to take on the go, try Trader Joe’s Organic Apple Banana Fruit Sauce Crushers.

Sugar addiction is very different from drug addiction; however, there are some similarities. Learn about ways to help detox ...

Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.

Berries, pineapple, raisins and fruit juice all have totally different effects on health, three nutritionists told Newsweek.