Counting the glycaemic index of foods can help manage your diabetes better A diabetes expert explained the relationship in ...

Certain cheeses have more carbs than others, such as cheese-like products in a can. Find out which cheese ranks lowest in ...

New research warns that trendy ketogenic diets may actually increase your risk of developing Type 2 diabetes in the long run.

For people with blood sugar balance on their mind, cheese is a great addition to the diet—especially when it's eaten ...

The study suggests that the increased diabetes risk may be linked to what individuals consume in place of carbohydrates.

Carbohydrate Counting A dietitian can help you determine your carbohydrate needs based on your eating habits, insulin routine, weight, health goals, and activity level. Typically, people with diabetes ...

From water intake to the supposed health benefits of dark chocolate, the results paint a picture of a nation lost in wellness ...

Chromium supplements may benefit people with type 2 diabetes, PCOS, and metabolic syndrome since they can support insulin ...

A dietitian shares sample low-carb meal plans for eating at home, on the go — and even with paired with intermittent fasting.

From remaining alert when dining to dealing with water, Gillian Carmoodie gives us the lowdown on cruising as a Type 1 ...

A small new study suggests that time-restricted eating could help improve blood sugar control in some people, thus ...

Fear of a having a low blood sugar crash dissuades many people with Type 1 diabetes from getting the exercise they need, a ...