A few months back, there was some buzz about a study that suggested a low-carb diet could be effective for managing symptoms ...

"Healthy fast-food option" was once an oxymoron, but no longer. As the demand for convenience has become universal, fast- and ...

Are you looking for a simple diet plan to lose two kilograms in just a week's time? With the help of a dietician, we have a ...

The best lunches for weight loss focus on whole, minimally processed foods that are both satisfying and nutrient-dense.

United States 2 Department of Nutrition and Food Sciences, University of Vermont, Burlington, VT, United States Introduction: Low-carbohydrate diets are increasing in popularity. Despite clinical ...

My cat got her head stuck inside of a food container. I was able to pull the container off safely after ending the video.

Many restaurants and cafes are reworking their menus to include a section of ‘high-protein’ or ‘guilt-free’ options.

Registered dietitians put together this 1,500-calorie meal plan to support weight management with balanced, nutrient-dense meals.

A new study argues that low-carbohydrate diets can not only meet, but exceed recommended nutrient values, and promote heart ...

When it comes to weight loss, some foods are an absolute must, while others should be avoided at all costs. According to one ...