Work to eliminate foods containing chili peppers close to bedtime, including spicy condiments like sriracha or spicy wing ...

A nutrition researcher explains how you can enjoy pasta and bread without blood sugar spikes by adding other nutrients and ...

A few months back, there was some buzz about a study that suggested a low-carb diet could be effective for managing symptoms ...

And with smartwatches and apps, you can semi-automate many of the everyday tasks involved in living with type 2 diabetes — like carb counting. Cutting edge tech for diabetes is growing by leaps ...

A registered dietitian chooses the healthiest pot pies from the grocery store freezer section and shares a few unhealthy ...

The most versatile combo in your kitchen? Chicken and a 13x9 casserole dish, of course! Bake up enchiladas, chicken and rice, ...