What’s best for IBS, low-carb or low-FODMAP? The answer is clear
Not all carbohydrates trigger IBS symptoms, which is why the low-FODMAP diet, and not a generic low-carb diet, is the ...
Dietician Outlines Three 'Bad for You' Foods That Are Actually Healthy
Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...
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25 Healthier Fast Food Swaps That Won’t Disappoint
"Healthy fast-food option" was once an oxymoron, but no longer. As the demand for convenience has become universal, fast- and ...
The 'carnivore board' is the new 'girl dinner.' The fad diet may have serious health consequences.
A juicy steak, a few eggs, a piece of cheese and maybe even a stick of butter and you’ve got yourself today’s trending food ...
Low-carb diets may support heart health, but how nutritious are they?
A new study argues that low-carbohydrate diets can not only meet, but exceed recommended nutrient values, and promote heart ...
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'The best on the planet!' Nutritionist names ultimate food for weight loss and it's a carbohydrate
When it comes to weight loss, some foods are an absolute must, while others should be avoided at all costs. According to one ...
Eating These Foods Daily Might Increase Your Risk Of Diabetes
Fried foods, such as French fries, fried chicken, and doughnuts, are typically high in unhealthy trans fats and saturated ...
Dietary Supplements Market to Reach USD 462.66 Billion by 2033; Rising Demand for Energy & Weight Management Supplements to Propel Growth
The global dietary supplements market size is anticipated to grow from USD 186.69 billion to USD 462.66 billion in 10 years. The market will experience rapid growth due to the rising awareness about ...
Keely Shaye Smith’s Weight Loss: How She Shed a Whopping 100 Pounds
Get to know every little detail of Keely Shaye Smith’s weight loss journey and how she toned herself. From diet, and workout, here is a glimpse of them all!