Counting carbs? Dry wines are a good bet to keep carb counts low if you stick to just one or two servings. Our wine carb ...

When someone does have IBS, many foods can potentially trigger symptoms. While all of those foods are carbohydrates, not all ...

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

A new study argues that low-carbohydrate diets can not only meet, but exceed recommended nutrient values, and promote heart ...

A dietitian shares sample low-carb meal plans for eating at home, on the go — and even with paired with intermittent fasting.

Fried foods, such as French fries, fried chicken, and doughnuts, are typically high in unhealthy trans fats and saturated ...

One of the things I absolutely love about wine is that there are a ton of wines that don't have much sugar, so they're low in ...

Over the last decade, low-carb diets have doubled in popularity. Substantial research also suggests a low-carb lifestyle supports overall health, including managing or even reversing type 2 diabetes.

When it comes to weight loss, some foods are an absolute must, while others should be avoided at all costs. According to one ...

Carbohydrates have had a rough go of it in recent years, often being blamed for everything from weight gain to type 2 diabetes. But not all carbs are created equal. While processed foods high in ...