There’s been lots of attention on type 2 diabetes drugs recently, especially since they might also be able to support weight ...

Dr Federica Amati, author of Every Body Should Know This, has warned of a worrying link between eating red meat and getting ...

When you soak anjeer overnight, it may render several health benefits. Read on to know what happens when you consume soaked fig regularly.

Sticking to a vegan diet may be the best way of preventing type 2 diabetes - and mental health problems, according to ...

Dr Amati said in a post on Instagram: “A recent paper looked at the association between red meat consumption and type two ...

Glucomannan: A soluble fiber derived from the root of the konjac plant, Glucomannan expands in the stomach, promoting a ...

Dairy or nut milk? This article delves into the heated debate, exploring the pros and cons of each for your health. From ...

Globally, one in eight people are living with obesity. This is an issue because excess fat increases the risk of type 2 diabetes, heart disease ...

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.