This easy hack to reduce calories in white rice is going viral — and dietitians say it actually works
When you cool down cooked rice, it increases the resistant starch, which means your body takes in fewer carbs and calories ...
MUI KITCHEN US (English) on MSN23h
Seven Surprising Foods to Avoid if You're Prediabetic
When it comes to diabetes risk, the worst offenders are ultra-processed foods, those high in sugar and fats, and processed ...
Mediterranean Diet vs. Paleo Diet
Two of the most buzzed-about eating styles that cater to very different approaches are the Mediterranean and paleo diets.
Armed robbery in Revesby19h
ABC Radio Darwin: Statewide Drive With Simpson Transcript
Subjects: Kidney disease, food security in remote communities.MIKAELA SIMPSON, HOST: Something that I learned today was that Central Australia has one ...
Lower cholesterol and blood sugar with £1.29 drink available at Home Bargains
Studies have shown that consuming Home Bargains' product may positively impact your cholesterol levels, blood sugar and ...
Delhi's toxic air is back: 8 tips to protect your lung health, children and family amid ‘very poor’ AQI alert
Breathing in danger? Here are 8 life-saving precautions you need to take right now to protect your lung health and family amid smog and ‘very poor’ AQI alert.
Legendary actor Timothy West dies aged 90 after extraordinary career spanning six decades
Timothy West, best known for roles in Coronation Street, EastEnders and Not Going Out, died peacefully in his sleep aged 90 ...
Best Life4h
Doctors Urge Cutting This From Your Diet ASAP for Better Heart Health
Are you unknowingly shortening your lifespan by consuming ultra-processed foods? Research shows these foods are linked to ...