As former members of the expert committee that oversees the science for the U.S. Dietary Guidelines, we can tell you that ...

Even though diet soda doesn’t contain any calories or carbs, some research has found it’s associated with an increased risk of type 2 diabetes. In another study, people with type 2 diabetes ...

You can effectively manage earlier phases like prediabetes with a balanced diet, exercise, and careful monitoring of blood sugars. This can also prevent the development of type 2 diabetes.

Diabetes can lead to complications throughout the body and commonly causes digestive disorders such as gastroparesis (delayed emptying of the stomach). This can lead to stomach problems and pain.

Healthy eating. There’s no specific diet for type 2 diabetes. A registered dietitian can teach you about carbs and help you make a meal plan you can stick with. Focus on: Eating fewer calories ...

"Eating a more plant-based diet and reducing the consumption of heme iron from red meat should be considered as a strategy to lower risk of diabetes and the prevention of chronic diseases," Hu ...

A new study suggests for the first time that even those who are genetically predisposed to diabetes can hold off the disease with the right lifestyle choices. A 3-year 'intervention' in Finland has ...

Add these fruits to your diet to bulk up fast or shed kilos. Also, diabetics, don’t fear fruit as these low-GI options won't spike your blood sugar levels Weight gain, weight loss or diabetes ...

While medication plays a crucial role in managing diabetes, diet is equally important. Making informed food choices can help manage blood sugar levels, promote overall health, and reduce the risk ...

It’s your overall lifestyle and diet that really matter for your health and risk of developing type 2 diabetes.

Run by the United Kingdom’s National Health Service, the yearlong Type 2 Diabetes Path to Remission Programme kicks off with “total diet replacement,” where people swap meals for low-calorie ...

Bell peppers are an excellent addition to any diabetic’s diet for several reasons. They’re low in calories, which helps with maintaining a healthy weight—a very important factor for diabetes.