Avocados are known for their exceptional health benefits. Scroll down to learn the benefits of avocado seeds from a dietician ...

Learn how to grow avocados in a container with simple steps. Starting from seed extraction to transplanting and caring for your plant, this guide covers everything you need for homegrown avocados.

Avocado is a fruit that works wonders in both savory and sweet dishes. It's that versatile. This time, we're showing you a ...

With rich health benefits and versatility, avocado toast is highly nutritious, keeps you full longer, supports heart health, promotes digestion, helps manage diabetes, and even enhances brain function ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

Ro explores the relationship between fiber and weight loss, six high-fiber foods for weight loss, and how incorporating these ...

Moving further away from its "salad concept" brand perception, the fast-casual is broadening its menu. Up next: the return of ...

Unleash the power of arugula with these hormone-balancing vegan salads. This peppery leafy green is not only a delight for ...

Over the past several decades, sushi, like bottled water, has shifted from a delicacy for the elite to a commonplace item ...

Like fashion and beauty micro-trends, it seems that every month a new diet, weight loss or wellness trend emerges out of the ...

Chia seeds and pumpkin seeds are sources of magnesium ... Research has linked foods like avocado, oranges, or oysters to reduced feelings of anxiety. Drinks like water and 100% fruit juice ...

Fall is upon us, and with it comes the seasonally signaled appearance of pumpkin-flavored everything, everywhere, all at once ...