New research warns that trendy ketogenic diets may actually increase your risk of developing Type 2 diabetes in the long run.

A new study argues that low-carbohydrate diets can not only meet, but exceed recommended nutrient values, and promote heart ...

Razorback fans heading down interstate 40 have seen the Razorback sign it reads “Go Hogs Go” but the university of Arkansas ...

Here's how to calculate a calorie deficit for yourself ... your body will switch its main fuel source from carbs to fat.’ What the expert says: Atkins will result in quick weight loss as the body uses ...

Super Crispy Air Fried Zucchini Keto Chips are breaded with pork rind breadcrumbs and parmesan and made in the air fryer ...