Researchers discovered that vitamin D supplements could enhance the insulin sensitivity of prediabetic individuals, thereby ...

He also advises incorporating moderate exercise into your daily routine to help boost your metabolism. The CDC activity ...

Hot flashes and night sweats are among the most infamous menopause maladies. But you might want to pay attention to your ...

This simple breakfast may really benefit your brain health. Reviewed by Dietitian Emily Lachtrupp, M.S., RDReviewed by ...

Sadly, those standards have deteriorated, leading to a national nutrition policy that no longer reflects the best or most ...

According to D’Adamo, following the blood type diet carefully can help you avoid common viruses and infections, lose weight, fight diseases like cancer and diabetes ... They can create a personalized ...

Are you unknowingly sabotaging your health as you age? Discover the 15 foods seniors should avoid to prevent dangerous ...

The Standing Committee on Paralegals develops and promotes policies relating to the education, employment, training and effective use of paralegals. The Standing Committee, through its Approval ...