Pears are rich in fibre which helps keep you fuller for longer periods leading to weight loss Read on to know more benefits ...

We start to lose bone density as early as age 30, which means if you aren’t already taking steps to prevent osteoporosis, now ...

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

Long-term weight loss for patients with obesity proved mostly successful after taking prescription-only injectable semaglutide, the Cleveland Clinic found. Researchers at the nonprofit academic and ...

Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.

If you're suddenly feeling more tired and thirsty, needing the bathroom more often, or struggle to fend off infection, you ...

In a new partnership, Crossroads Farm at Grossman's is selling surplus meals to Long Island Jewish Valley Stream hospital.

New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

In a TikTok video posted Sept. 18, Lizzo showed off a noticeably slimmer physique as she continues her self-imposed “gap year ...

Learn how a healthy diet can help optimize the effects of metformin, a common medication prescribed for type 2 diabetes.

Dietary sources of magnesium include beans, nuts, seeds, whole grains, leafy green vegetables and some animal products.