New research presented suggests that eating gluten-rich cereal, as well as some fruits in early childhood could increase the ...

Jennifer Brown lost weight from walking every day and food journaling. It motivated her to start running a mile every day.

Researchers noted that participants could lower this risk by substituting unprocessed or minimally processed foods (MPFs) — ...

Learn how a healthy diet can help optimize the effects of metformin, a common medication prescribed for type 2 diabetes.

Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.

A study published yesterday in The Lancet Regional Health – Europe has linked eating ultra-processed foods to an increased ...

Ultra-processed foods have long held a bad reputation for having lots of calories, sugar, fat and salt — now, UK researchers ...

People who eat more ultra-processed foods (UPF) are at increased risk of developing type 2 diabetes, but this risk can be lowered by consuming less processed foods instead, finds a new study.

People who eat more ultra-processed foods (UPF) are at increased risk of developing type 2 diabetes, but this risk can be ...

Managing blood sugar is crucial for those living with diabetes — especially when it comes to the first meal of the day.

The study suggests that the increased diabetes risk may be linked to what individuals consume in place of carbohydrates.

Little did I realize a few grapes could send my blood sugar soaring until I tried the first glucose monitor without a ...