Pears are rich in fibre which helps keep you fuller for longer periods leading to weight loss Read on to know more benefits ...

We start to lose bone density as early as age 30, which means if you aren’t already taking steps to prevent osteoporosis, now ...

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

A mass shooting killed four people and wounded 18 others in a popular nightlife area in Birmingham, Alabama, with many of the ...

Admittedly, scoring high on all of Life’s Essential 8 is a lofty goal, but even small improvements can boost health and ...

"Unlike a habit that you acquired in the last couple of years, changing a nutritional habit can be much more of a challenge," Kimberley Wilson told Newsweek.

Vaginal yeast infection causes itching, redness, and swelling down there. Know how long a yeast infection lasts and what all ...

OSHINE, known as the world’s fattest orangutan, ballooned to an astonishing 15 stone while on a diet of jelly and marshmallows before her miraculous weight loss. The obese ape was kept as an ...

Hungry for tacos? How about enchiladas? Mexican food can be a great addition to a diabetes-friendly meal plan! The post 21 ...

Beef dinners that use lean cuts and healthy ingredients are packed with protein, iron and B vitamins, making beef a great ...