A 'massive foodie' claims she woke up one day to find she was unable to eat and lost nearly half her body weight in just six months - ...
To protect your eye health and support your vision, these are 10 simple things you can do every day for your eyes.
Healing from trauma can be a slow process, but these 10 often overlooked signs may be indications that you are doing better ...
Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...
Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...
There’s something about this time of year that sends us in search of cookbooks to find fresh inspiration. Whether you like to ...
People who consume a lot of ultra-processed foods experience faster rates of biological aging, a recent study has found.
Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health reporter, quit them for a week.
The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...
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