Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.

Julia Linn started strength training at 62 after years of dieting, illness, and organ transplants. Here's how four years of ...

I was always athletic as a kid and loved swimming, cheerleading, and running track. When I was 11, I was diagnosed with ...

A study published yesterday in The Lancet Regional Health – Europe has linked eating ultra-processed foods to an increased ...

New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

Researchers noted that participants could lower this risk by substituting unprocessed or minimally processed foods (MPFs) — ...

If a patient receives a continuous glucose monitor device through their medical benefit, they may be more adherent and may ...

Type 2 diabetes is characterized by the body's inability to use insulin effectively. Insulin is a hormone that helps regulate metabolism properly. The condition is the most common type of ...

A weight loss coach has shared ten sustainable habits which you can adopt to help you shed weight consistently and reach your ...

Worried about managing gestational diabetes? These simple meal plans and food tips will help keep you and your baby healthy!

Food isn’t just about nutrition, it’s also about joy, comfort, and feeling good. Here’s why you should prioritize happiness ...

Victoria College provides students with a four-week nutrition course designed to teach students how to manage and prevent ...