For a type 2 diabetes diet, aim to choose less starchy vegetables. For example, plan recipes that include leafy greens, broccoli, cauliflower, peppers, and green beans, among others. Trim back on ...

Consuming too much sugar is considered by some to be the ultimate marker for developing type 2 diabetes. Diabetes has various causes, including environmental, genetic, and metabolic factors.

New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

In 2015, Giancarlo’s type 2 diabetes had been turned into pre-diabetes ... Caldesi says she “started experimenting” with his favourite recipes, finding a low-carb option. “I remember giving him his ...

Scientists discover that consuming the aquatic plant after meals reduces blood sugar levels by 20 percent in at-risk diabetes ...

Dr. Kathleen Nash shares how to potentially reverse Type 2 diabetes naturally, without medication, through metabolic changes ...

Type 2 diabetes is a complex disease that is associated ... She is the author of Jen’s Candy Jar: Artisanal Candy Recipes for Special Occasions and is the founding executive editor of the ...

Toronto-based Mairlyn Smith, the award-winning author and self-proclaimed queen of fiber, is known for preaching the Gospel of fart walks, often touting its benefits on social media. And science is on ...

Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason.

Quinoa is a whole grain with more fiber and protein than brown rice. “Though quinoa is technically a seed, nutritionally it ...

Registered dietitians break down the health benefits, the downsides, and healthy substitutes for the pumpkin spice latte.

One in three children in Oklahoma ages 10-17 is considered overweight or obese, according to the Centers for Disease Control and Prevention — and these numbers place the state as one of the top ...