Getting to know what’s going on in your body can help you manage type 2 diabetes well ... Other components of a healthy diet also matter. You’ll want to be sure you include lots of nutrient ...

The fiber in vegetables also helps keep blood sugar more stable after a meal. For a type 2 diabetes diet, aim to choose less starchy vegetables. For example, plan recipes that include leafy greens ...

New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

keeping his diabetes in remission, for three years. While Mohammed isn't suggesting his new diet is one that all people with type 2 diabetes should follow, it is what has worked for him.

Healthy eating. There’s no specific diet for type 2 diabetes. A registered dietitian can teach you about carbs and help you make a meal plan you can stick with. Focus on: Eating fewer calories ...

It may sound complicated to change your diet to help manage your blood sugar, but fortunately, it's not as hard as you think.

Completely cutting out normal food from your diet for three months has been shown to drastically cut rates of type 2 diabetes ...

Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...

“I was part of the British Dietetic Association group that worked with Diabetes UK to put out this statement, which discusses the benefits of the low-carb diet for people with type 2 diabete ...

This is the first time Retta has spoken at length publicly about her diagnosis and she says she hopes that others are ...

People who eat more ultra-processed foods (UPF) are at increased risk of developing type 2 diabetes, but this risk can be lowered by consuming less processed foods instead, finds a new study.

People who eat more ultra-processed foods (UPF) are at increased risk of developing type 2 diabetes, but this risk can be ...