For a type 2 diabetes diet, aim to choose less starchy vegetables. For example, plan recipes that include leafy greens, broccoli, cauliflower, peppers, and green beans, among others. Trim back on ...

Consuming too much sugar is considered by some to be the ultimate marker for developing type 2 diabetes. Diabetes has various causes, including environmental, genetic, and metabolic factors.

Written by Katie and Giancarlo Caldesi following Giancarlo’s own experience with Type 2 diabetes, the husband and wife duo provide a selection of exceptional family-friendly recipes which have ...

New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

Scientists discover that consuming the aquatic plant after meals reduces blood sugar levels by 20 percent in at-risk diabetes ...

Type 2 diabetes is a complex disease that is associated ... She is the author of Jen’s Candy Jar: Artisanal Candy Recipes for Special Occasions and is the founding executive editor of the ...

Food isn’t just about nutrition, it’s also about joy, comfort, and feeling good. Here’s why you should prioritize happiness ...

Quinoa is a whole grain with more fiber and protein than brown rice. “Though quinoa is technically a seed, nutritionally it ...

Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason.

Texas A&M AgriLife Extension, Health Department and L.E.A.N. Coalition are hosting a program for people and caregivers of ...

One in three children in Oklahoma ages 10-17 is considered overweight or obese, according to the Centers for Disease Control and Prevention — and these numbers place the state as one of the top ...