Leading Surgeon Reveals What He Eats for a Healthy Heart
Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.
Newsable Asianet News on MSN4h
Winter foods: What to eat for healthy heart vs. what to avoid
Certain foods should be avoided during winter to maintain a healthy heart. Let's explore these foods. While the cold weather ...
Parade on MSN2d
I'm a Neurologist, and This Is This Is the One 'Healthy' Breakfast I'll Never, Ever Eat
We often think of diet in relation to heart health, and it's certainly a key cog in reducing your risk for the No. 1 killer ...
Onlymyhealth on MSN8d
Eat More Of These 6 Foods To Lower Your Heart Disease Risk
Salmon is rich in omega-3 which can lower blood pressure and ease inflammation. Omega-3 helps keep the heart strong by ...
Healthline2d
8 of the Healthiest Berries You Can Eat
Eating blueberries as part of a nutritious diet may improve aspects of heart health by helping to: lower LDL (bad) cholesterol in the blood raise HDL (good) cholesterol in the blood lower ...
Wegovy diet plan: What foods to eat and avoid while taking semaglutide
Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...
Americans’ diet filled with foods linked to inflammation, heart disease, new OSU study suggests
The OSU research team used the dietary inflammatory index, a tool developed a decade ago that includes 45 dietary components, ...
Health on MSN2d
Can You Drink Coffee on the Mediterranean Diet?
The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...
Glamour8d
9 Healthy Fall Foods to Pack Into Your Diet Between Now and Thanksgiving
Save your Halloween pumpkins, for they too offer an array of health benefits. Rich in vitamin A and antioxidants, pumpkin can ...
NBC Los Angeles4d
Is spicy food good for you? This what happens to your body when you eat it
We spoke to experts about how spicy food affects the body, whether it's healthy, and the potential benefits and risks to know ...