You’ll want to be sure you include lots of nutrient-dense foods, healthy fats, and high quality sources of protein. The best foods for people with type 2 diabetes are those that help manage ...

While there are general recommendations—like eating fewer refined carbohydrates ... Many people with type 2 diabetes have ...

New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

This is the first time Retta has spoken at length publicly about her diagnosis and she says she hopes that others are ...

Healthy eating. There’s no specific diet for type 2 diabetes. A registered dietitian can teach you about carbs and help you make a meal plan you can stick with. Focus on: Eating fewer calories ...

Health's Type 2 Diabetes ... your journey of type 2 diabetes—beyond your diagnosis. In my diabetes management, nutrition plays a role by ensuring that I am regularly eating food that nourishes ...

A study published yesterday in The Lancet Regional Health – Europe has linked eating ultra-processed foods to an increased ...

If you've recently received a diagnosis of type 2 diabetes, understanding your treatment options is an important first step.

Type 2 diabetes is characterized by the body's inability to use insulin effectively. Insulin is a hormone that helps regulate metabolism properly. The condition is the most common type of ...

A second study out of Florida State University found that having healthy levels of ... and 11 milligrams for men) by eating ...