Food which provides nutrition and energy to our bodies and is good for our health is known as healthy food. It is found in various sources like fruits, plants, animals, cereals, grains ...

Photos by Viraj Nayar ... But the couple has to make compromises to provide healthy food for their own children — Ámbar, 9, and Tomás, 2. The couple knows all too well the irony of working ...

There isn't a single food that can be named as healthy food. But it is a group of food that come under this umbrella. In a nutshell healthy foods are the ones that are natural and not processed.