Little did I realize a few grapes could send my blood sugar soaring until I tried the first glucose monitor without a ...

New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...

This study … confirms that not all foods categorized as UPF are alike in terms of the health risks associated with them,” ...

While they might sound like healthy choices, a large study in Finland has revealed the detrimental impact of eating most ...

Replacing 10 percent of ultra-processed foods with healthier alternatives lowered diabetes risk by up to 18 percent, a new study says.

Diabetes, prediabetes, and hyperglycemia were linked to accelerated brain aging, but physical activity and abstention from ...

This sour-tasting liquid is now touted for its supposed ability to promote weight loss and control diabetes, potentially ...

Boosting your eye health might be as easy as eating the right things. Try adding these nutritious foods to your diet today.

People who eat more ultra-processed foods (UPF) are at increased risk of developing type 2 diabetes, but this risk can be lowered by consuming less processed foods instead, finds a new study.

The World Health Organization (WHO) on Wednesday called on countries to strengthen policies to promote healthy diets and physical activity to combat the rising levels of overweight, obesity, and ...

Most paleo diet food lists feature a variation of grass-fed meat, vegetables, nuts, and fruits. Find bonus foods, like snacks ...