Learn how a healthy diet can help optimize the effects of metformin, a common medication prescribed for type 2 diabetes.

Managing blood sugar is crucial for those living with diabetes — especially when it comes to the first meal of the day.

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

Many traditional breakfast foods contain a lot of sugar and fats, so here are five diet swaps that are healthy alternatives ...

Diet plays such a crucial role in managing – and, in some cases, reversing – prediabetes that you ignore it at your peril.

The advice is to fill up on fruits, veggies, and starchy foods such as pasta, while keeping sugar, fat, and salt on the low. Diabetes UK has dished out a list of nutritious breakfast substitutions ...

Replacing 10 percent of ultra-processed foods with healthier alternatives lowered diabetes risk by up to 18 percent, a new study says.

Learn about the foods to avoid after 70 to maintain a healthy lifestyle. Make better food choices for better health and ...

After eating, the body breaks down carbohydrates into glucose, which is absorbed into the bloodstream. This causes a rise in ...

A menopause diet focuses on essential vitamins and protein sources to reduce side effects and promote wellness. Learn what to ...

Recent research has found an association between moderate coffee and caffeine consumption and a lower risk of cardiometabolic diseases, such as diabetes and heart disease.

I don’t really understand what osteoarthritis is and why it happens. Can you explain what’s going on and how to stop it?