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28 Best Foods to Eat When You Have Diabetes—and 7 to Skip
Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...
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6 'Bad' Fruits You Should Eat If You Have Diabetes, According to Dietitians
? Bad foods versus good foods ?, here we go again. This black-and-white thinking is something nutrition experts are eagerly ...
Four foods you can eat - and they have 'similar effect to Ozempic'
A health expert has shared ways to get the same benefits of Ozempic without having to deal with the symptoms from the ...
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What is the best diet for gestational diabetes?
It may be possible to reduce the risk of gestational diabetes by eating a nutritious diet and maintaining a moderate weight. Gestational diabetes develops when pregnancy hormones make a person ...
The 10 cheap, easy food swaps to slash your risk of type 2 diabetes – from ditching grapes to ‘rolled’ breakfasts
MORE than 3.2million people are at risk of developing type 2 diabetes in the UK.  The condition, characterised by high blood ...
Target this glucose range to prevent diabetes, doctors say
If you are at risk for diabetes, it can be helpful to track your glucose numbers. Endocrinologists explain why this can be ...
Can eating too much sugar cause diabetes? 5 things to know
Diabetes occurs when your body is unable to effectively regulate blood sugar levels. This can result from your pancreas not ...
This is what happens to the body when you consume only low-glycemic-index foods for a month
Many individuals experience significant weight loss due to reduced insulin levels,” certified diabetes educator Kanikka ...
Can eating red meat cut or increase diabetes risk? A nutritionist explains
A new study links regular red meat consumption to a higher risk of type 2 diabetes. Researchers studied over two million ...
Nutrition expert warns against fast weight loss diet as it 'can cause diabetes'
Dr Federica Amati, author of Every Body Should Know This, has warned of a worrying link between eating red meat and getting ...
Dietician busts 7 myths on ultra-processed foods - some aren't as bad to eat as you think
Ultra-processed foods are making headlines, but are they really bad for our health? Dietitian Juliette Kellow reveals all in ...
The Mediterranean Diet May Lower Type 2 Diabetes Risk by 17%, According to New Study
Diabetes has been on the rise worldwide for years and it isn’t expected to slow down. As of 2021, over half a billion people worldwide are living with type 2 diabetes—that’s 10.5% of the current ...