In the market for some new cold-weather fitness gear? REI has you covered. REI's fitness section is currently seeing ...

The Vuori Qualify Run shorts are the California activewear brand's first shorts that are specifically tailored for runners.

Exercise snacks are small bursts of movement to keep you active throughout the day. Here are some ideas to incorporate into ...

People looking to lose a little weight and get fit ahead of Christmas means there has been a surge in interest in joining ...

Participating in a high volume of exercise over a short period of time, such as cycling hundreds of miles in a few days, ...

Cotton workout clothes, like many T-shirts, can be washed on a normal cycle, but still stick to cold water. Pro tip: If your ...

I am beginning to wonder if I’m the only person on this earth who has actually tried the Sugarcane workout. You can read and ...

Regularly working out on an exercise bike is a sure way to keep fit from the comfort of your own home. This style of stationary exercise increases your heart rate and blood flow, benefitting your ...

From incorporating high-intensity intervals to setting realistic goals, small changes can make a big impact. Here are 8 ...

A new study published in the International Journal of Clinical and Health Psychology found that performing this specific type of exercise for less than ten minutes a day can help men last longer in ...

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A solid-colored fleece hoodie like this one will get a lot of wear, and right now, lululemon has it available in four colors. It has a loose fit with extra room in the shoulders, chest, and waist.