New Survey Reveals Many Americans are Eating Less Meat for the Same Reason
A survey has found that Americans are eating less meat due to cost constraints and not for environmental reasons.
Cover Media US on MSN20h
Four tips for healthy eating during 'Winter Arc' challenge
During the winter months, it can be easy to lose sight of our goals, leaving many of us feeling unfit and unhealthy. Kathryn ...
Woman's World on MSN12h
Eating Just One Home-Cooked Meal a Day Boosts Health and Cuts Costs-Here's How to Maximize Benefits
A University of Washington study suggests eating just one made-from-scratch meal a day, no matter how simple, improves your ...
Health on MSN18d
Best Times To Eat for Weight Loss
While there aren’t strict rules for the best time to eat for weight loss, there are some general guidelines that can help.
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From the earth, for the earth: Why plant-based eating is here to stay
Does eating greener also mean eating leaner? Most likely! Taking a plant-based approach to nutrition may support healthy ...
6 Foods You Should Be Eating For Bone Health, According to Dietitians
Make room for tahini. This creamy seed butter, made from ground sesame seeds, is packed with bone-loving nutrients. Tahini is ...
Eating alone can cause you to overeat. Here's how to combat solo dining in a healthy way.
With people living alone and working remote, many are eating alone, which can lead to unhealthy habits like overeating.
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The Foods You Eat Impact Your Sleep. Catch More Zzzs With These 7 Yummy Snacks
What you fuel your body with can help or hurt your sleep quality. Try these expert-approved foods as your next late-night snack. Mercey Livingston CNET Contributor Mercey Livingston is a health ...
Health on MSN3d
Are You Eating Too Much Sugar? 7 Health Risks You Should Know
Excess sugar links to many health risks. Learn how to cut back and replenish energy levels, prevent chronic diseases, and improve overall health.