During the winter months, it can be easy to lose sight of our goals, leaving many of us feeling unfit and unhealthy. Kathryn ...

A survey has found that Americans are eating less meat due to cost constraints and not for environmental reasons.

Is there any food more English than the humble garden pea? Most of us have fond memories of shelling them with family in the ...

Does eating greener also mean eating leaner? Most likely! Taking a plant-based approach to nutrition may support healthy ...

Eating breakfast early and avoiding late suppers reduces the ... for understanding the relationship between the timing of ...

Make room for tahini. This creamy seed butter, made from ground sesame seeds, is packed with bone-loving nutrients. Tahini is ...

What you fuel your body with can help or hurt your sleep quality. Try these expert-approved foods as your next late-night snack. Mercey Livingston CNET Contributor Mercey Livingston is a health ...

With people living alone and working remote, many are eating alone, which can lead to unhealthy habits like overeating.

Excess sugar links to many health risks. Learn how to cut back and replenish energy levels, prevent chronic diseases, and improve overall health.