This recipe is also great for meal planning for loved ones who have diabetes and want something more diabetic-friendly. —Magdalena Flores, Abilene, Texas 1 chalupa: 206 calories, 6g fat (2g ...

When I ask my patients about the most challenging part of managing diabetes, 99% of the time the response is related to ...

What Is an Insulin Resistance Diet? When it comes to preventing diabetes, your diet can make a big difference. And if you already have the condition, a diet change may help you manage it better.

certified diabetes care and education specialist and creator of the digital Prediabetes Meal Planning Crash Course. She adds that these nutrient-dense plant-based foods “are so important in the ...

Learn how a healthy diet can help optimize the effects of metformin, a common medication prescribed for type 2 diabetes.

Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Recipes: Jake Sternquist, Jen ...

Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.

Managing weight and diabetes can feel overwhelming, but meal prepping offers a simple and effective way to take control of ...

A dietitian shares sample low-carb meal plans for eating at home, on the go — and even with paired with intermittent fasting.

Knowing when and how to use them can help you manage diabetes and prevent complications. Testing blood glucose, also known as blood sugar, is an essential part of your diabetes care plan.

HelloFresh Offer: Applied as discount across 7 boxes, for new subscriptions only, varies by plan The Mediterranean ... the Mediterranean diet “may help prevent weight gain, type 2 diabetes ...