Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Recipes: Jake Sternquist, Jen ...

Managing weight and diabetes can feel overwhelming, but meal prepping offers a simple and effective way to take control of ...

Learn how a healthy diet can help optimize the effects of metformin, a common medication prescribed for type 2 diabetes.

Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.

A low-carb diet is indeed an option in the medical nutrition therapy for diabetes, per the American ... the pros and cons of this particular eating plan are best for your personal health history.

Consider connecting with a dietitian about how to continue incorporating culturally relevant foods into your meals if your diabetes management plan includes changes to your diet. Diabetes burnout ...

Bryant Robinson, 33, found out he was pre-diabetic at the age of 24. That jump-started his health and weight-loss journey.

A study published yesterday in The Lancet Regional Health – Europe has linked eating ultra-processed foods to an increased ...

So, while you should always follow the fundamentals of healthy living – like exercising and eating a balanced diet – ...

The World Health Organization has called on countries in South-East Asia Region to tackle the obesity crisis and its related ...

The Brussels, Belgium-based International Diabetes Federation (IDF), an umbrella group composed of more than 240 national diabetes associations in over 161 countries and territories, said that in 2021 ...

These include weight loss and a lowered risk of heart disease, diabetes and some cancers ... coauthor of The Menopause Diet Plan: A Natural Guide to Managing Hormones, Health and Happiness ...